{"id":529055,"date":"2026-05-19T21:04:39","date_gmt":"2026-05-19T12:04:39","guid":{"rendered":"https:\/\/hpupdate.info\/?p=529055"},"modified":"2026-05-19T22:04:51","modified_gmt":"2026-05-19T13:04:51","slug":"post-0-12727","status":"publish","type":"post","link":"https:\/\/hpupdate.info\/?p=529055","title":{"rendered":"\u3010\u52d5\u753b\u3011\u300aOCHA NORMAL\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300b\u7b2c\u4e09\u5f3e OCHA NORMA \u2715 \u5e38\u6ed1\u713c\u306e\u6025\u9808"},"content":{"rendered":"<div class=\"message\">\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/klYQ8ILWTPE\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<p><\/br><\/p>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=klYQ8ILWTPE&amp;t=102\">1:42<\/a><br \/>\u62db\u304d\u30e9\u30ea\u30f3\u732b<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u52e4\u52d9\u5834\u6240\u6fc0\u8fd1\u306a\u3093\u3060\u3051\u3069\u3044\u3064\u6765\u3066\u305f\u3093\u3060\u3001\u3001\u3001<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=klYQ8ILWTPE&amp;t=99\">1:39<\/a> \u76f8\u5909\u308f\u3089\u305a\u9854\u30a2\u30c3\u30d7\u306e\u30ab\u30c3\u30c8\u306b\u306a\u3063\u305f\u77ac\u9593\u306b\u53ef\u611b\u3059\u304e\u3066\u30d3\u30d3\u308b&#x1f602;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u304d\u3089\u3089\u3061\u3083\u3093\u3068\u307e\u3069\u3074\u3044\u3001\u304b\u308f\u3044\u3044\u3067\u3059\u3002\u3053\u308c\u304b\u3089\u3082\u3001\u5fdc\u63f4\u3057\u3066\u3044\u307e\u3059\u3002<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30e8\u30cd\u30ad\u30e9\u306e\u73cd\u3057\u3044\u8272\u306e\u571f\u3078\u306e\u98df\u3044\u3064\u304d\u30b9\u30b4\u304f\u3066\u304a\u3082\u308d\u3044<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306f\u7d9a\u3005\u65b0\u4f5c\u6765\u308b\u3051\u3069<br \/>\u308b\u308a\u308d\u3053\u306e\u304a\u3061\u3083\u30a6\u30b1\u5f8c\u7de8\u3060\u3051\u4e00\u751f\u89e3\u7981\u3055\u308c\u306a\u3044\u7b11\u7b11<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u6765\u305f&#x2764;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30b5\u30e0\u30cd\u306e\u304a\u9854\u304c\u8ab0\u3092\u898b\u3066\u3082\u53ef\u611b\u3059\u304e\u308b<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u3061\u3087\u3046\u3069\u30aa\u30ec\u6025\u9808\u304c\u6b32\u3057\u304b\u3063\u305f\u3093\u3060\u301c&#x1f60a;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u304d\u3083\u30fc\uff01\u897f\u5c3e\u306e\u6b21\u306f\u5e38\u6ed1\uff01\u3046\u308c\u3057\u3044&#x2764;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u98f4\u304c\u5f69\u8272\u8c4a\u304b\u3067\u7dba\u9e97\u306d\u3002<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u65e5\u672c\u306e\u4f1d\u7d71\u98f2\u6599\u304a\u8336&#x1f375;\u30a2\u30a4\u30c9\u30ebocha norma \u3002\u3082\u3063\u3068\u3082\u3063\u3068\u3001&#x1f44d;&#x1f3fb;\u306a\u66f2\u3068&#x1f375;\u3092\u65e5\u672c\u306b\u5e83\u3081\u3066\u884c\u3063\u3066\u6b32\u3057\u3044\u3067\u3059\u306d&#x203c;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u3081\u3063\u3061\u3083\u5bd2\u305d\u3046\u3002<br \/>\u5bd2\u304b\u3063\u305f\u9803\u304c\u61d0\u304b\u3057\u3044\u308f\u3044\u3002<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u666e\u901a\u306b\u6025\u9808\u6b32\u3057\u3044\u306a<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">5\/20\u306e\u30f4\u30a3\u30ec\u30c3\u30b8\u30db\u30fc\u30eb\u516c\u6f14\u306b\u53c2\u6226\u3057\u307e\u3059\uff01\uff01<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u51ac\u5834\u306e\u64ae\u5f71\u306a\u3093\u3060\u306a\u30fb\u30fb\u30fb<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u5e38\u6ed1\u3060\u30fc&#x1f43e;\u521d\u3081\u306e\u64ae\u5f71\u30b9\u30dd\u30c3\u30c8\u306f\u3084\u304d\u3082\u306e\u6563\u6b69\u9053\uff08\u307e\u306d\u304d\u732b\u901a\u308a\u306e\u5148\u306b\u3042\u308a\u307e\u3059\uff09\u306e\u4e2d\u306b\u3042\u308b\u300c\u3068\u3053\u306b\u3083\u3093\u300d\u3067\u3001\u307f\u306a\u3055\u3093\u304c\u30da\u30f3\u30e9\u30a4\u30c8\u306e\u4ee3\u308f\u308a\u306b\u632f\u3063\u3066\u306d\u3068\u8a00\u3063\u3066\u304f\u308c\u3066\u3044\u308b\u3068\u3053\u306b\u3083\u3093\u30ad\u30e3\u30f3\u30c7\u30a3\u306f\u5e38\u6ed1\u99c5\u306b\u3042\u308b\u5e38\u6ed1\u89b3\u5149\u6848\u5185\u6240\u306b\u58f2\u3063\u3066\u3044\u307e\u3059&#x1f431;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u62db\u304d\u732b\u306f\u53f3\u624b\u306f\u91d1\u904b\u3001\u5de6\u624b\u306f\u4eba\uff08\u5ba2\uff09\u3092\u62db\u304f\u3060\u304b\u3089OCHA\u306f\u5de6\u624b\u3060\u306d&#x1f638;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=klYQ8ILWTPE&amp;t=584\">9:44<\/a>\u3000\u304a\u306a\u304b\u3082\u30ad\u30e5\u30eb\u30eb\u30f3\u3063\u3066\u9cf4\u3063\u3066\u305f\u306e\u304b\u306a<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u3061\u3087\u3046\u3069\u6025\u9808\u3092\u65b0\u8abf\u3057\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u305f\u306e\u3067\u52a9\u304b\u308a\u307e\u3059<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u540d\u7121\u3057\u3055\u3093 1:42\u62db\u304d\u30e9\u30ea\u30f3\u732b \u540d\u7121\u3057\u3055\u3093 \u52e4\u52d9\u5834\u6240\u6fc0\u8fd1\u306a\u3093\u3060\u3051\u3069\u3044\u3064\u6765\u3066\u305f\u3093\u3060\u3001\u3001\u3001 \u540d\u7121\u3057\u3055\u3093 1:39 \u76f8\u5909\u308f\u3089\u305a\u9854\u30a2\u30c3\u30d7\u306e\u30ab\u30c3\u30c8\u306b\u306a\u3063\u305f\u77ac\u9593\u306b\u53ef\u611b\u3059\u304e\u3066\u30d3\u30d3\u308b&#x1f602; \u540d\u7121\u3057\u3055\u3093 \u304d\u3089\u3089\u3061\u3083\u3093\u3068\u307e\u3069\u3074 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":529056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[726],"tags":[727],"class_list":["post-529055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochanorma","tag-ochanorma"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/hpupdate.info\/wp-content\/uploads\/2026\/05\/sddefault_20260519210403.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts\/529055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=529055"}],"version-history":[{"count":0,"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts\/529055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/media\/529056"}],"wp:attachment":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=529055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=529055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=529055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}