{"id":524816,"date":"2026-05-03T09:07:35","date_gmt":"2026-05-03T00:07:35","guid":{"rendered":"https:\/\/hpupdate.info\/?p=524816"},"modified":"2026-05-03T10:36:37","modified_gmt":"2026-05-03T01:36:37","slug":"post-0-11900","status":"publish","type":"post","link":"https:\/\/hpupdate.info\/?p=524816","title":{"rendered":"\u3010\u52d5\u753b\u3011\u3042\u306e\u5927\u4eba\u6c17\u30af\u30ec\u30a4\u30a2\u30cb\u30e1\u300cPINGU\uff08\u30d4\u30f3\u30b0\u30fc\uff09\u300d\u307e\u3067\u300e\u76db\u308c\uff01\u30df\u30fb\u30a2\u30e2\u30fc\u30ec\u300f\u306b\u53c2\u6226\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\uff57\u3010Juice=Juice\u3011"},"content":{"rendered":"<div id=\"ID1\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">1<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:27:35.40<\/span><\/div>\n<div class=\"message\"> pingu_jp<br \/>\nGW\u672c\u756a\u3001\u3064\u3044\u306b\u30b9\u30bf\u30fc\u30c8&#127881;<br \/>\n\u30d4\u30f3\u30ac\u306f\u300c\u76db\u308c\uff01\u30df\u30fb\u30a2\u30e2\u30fc\u30ec\u300d\u30e2\u30fc\u30c9\u5168\u958b\u3067\u30c0\u30f3\u30b9\u4e2d&#128131;&#10024;<br \/>\n\u307f\u3093\u306a\u3082\u6700\u9ad8\u306b\u201c\u76db\u308c\u305f\u201d\u601d\u3044\u51fa\u3064\u304f\u3063\u3066\u306d&#128039;&#128153;<\/p>\n<p>#\u30d4\u30f3\u30b0\u30fc #pingu #\u30d4\u30f3\u30ac #pinga #\u76db\u308c\u30df\u30a2\u30e2\u30fc\u30ec #juicejuice #\u30c0\u30f3\u30b9 #dance<br \/>\n<a href=\"\"><\/a><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DX0SuMiDV0N\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"width:99.375%;\"><\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\" ><\/script><\/div>\n<div id=\"ID3\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">3<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:29:05.34<\/span><\/div>\n<div class=\"message\"> \u3042\u306e\u30d4\u30f3\u30b0\u30fc\u304b\u3088<\/div>\n<div id=\"ID4\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">4<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:29:07.33<\/span><\/div>\n<div class=\"message\"> \u30b7\u30e3\u30c3\u30bf\u30fc\u30c1\u30e3\u30f3\u30b9w<\/div>\n<div id=\"ID5\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">5<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:30:45.33<\/span><\/div>\n<div class=\"message\"> 30\u5e74\u524d\u304f\u3089\u3044\u306b\u6d41\u884c\u3063\u305f\u306a<\/div>\n<div id=\"ID6\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">6<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:32:32.44<\/span><\/div>\n<div class=\"message\"> \u5b8c\u5168\u306b\u58f2\u308c\u305f\u306a<\/div>\n<div id=\"ID7\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">7<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:34:05.05<\/span><\/div>\n<div class=\"message\"> \u30b7\u30e3\u30c3\u30bf\u30fc\u30c1\u30e3\u30f3\u30b9\u3057\u3066\u305f<\/div>\n<div id=\"ID8\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">8<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:34:08.92<\/span><\/div>\n<div class=\"message\"> \u30ab\u30ef\u30a4\u30a4<\/div>\n<div id=\"ID9\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">9<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:35:40.60<\/span><\/div>\n<div class=\"message\"> GW\u672c\u756a\u3001\u3064\u3044\u306b\u30b9\u30bf\u30fc\u30c8&#127881;<br \/>\n\u30d4\u30f3\u30ac\u306f\u300c\u76db\u308c\uff01\u30df\u30fb\u30a2\u30e2\u30fc\u30ec\u300d\u30e2\u30fc\u30c9\u5168\u958b\u3067\u30c0\u30f3\u30b9\u4e2d&#128131;&#10024;<br \/>\n\u307f\u3093\u306a\u3082\u6700\u9ad8\u306b\u201c\u76db\u308c\u305f\u201d\u601d\u3044\u51fa\u3064\u304f\u3063\u3066\u306d&#128039;&#128153;<br \/>\n<a href=\"https:\/\/www.instagram.com\/reels\/DX0SuMiDV0N\/\">https:\/\/www.instagram.com\/reels\/DX0SuMiDV0N\/<\/a><br \/>\n<video src=\"https:\/\/i.imgur.com\/IhdFZY8.mp4\" width=\"100%\" height=\"auto\" preload=\"metadata\" controls=\"controls\" playsinline=\"playsinline\"><\/video><\/div>\n<div id=\"ID10\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">10<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:37:15.43<\/span><\/div>\n<div class=\"message\"> \u30ce\u30fc\u30d1\u30f3\u3067\u30b7\u30e3\u30c3\u30bf\u30fc\u30c1\u30e3\u30f3\u30b9\u3060\u3068\uff1f\uff01<\/div>\n<div id=\"ID11\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">11<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:39:58.98<\/span><\/div>\n<div class=\"message\"> \u3053\u3046\u3084\u3063\u3066\u307f\u308b\u3068\u30ac\u30f3\u30d7\u30e9\u3068\u304b\u3067\u3082\u3067\u304d\u305d\u3046\u3060\u306a<br \/>\n11\u4f53\u6301\u3063\u3066\u308b\u3084\u3064\u3042\u3052\u3066\u304f\u308c\u3088<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- hp_square10 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"8881653727\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID14\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">14<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:44:51.01<\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"> <span class=\"anchor_a__u8T8Q\">>>11<\/span><br \/>\n\u307b\u306e\u307b\u306e\u306b\u983c\u3081 <\/div>\n<div id=\"ID12\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">12<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:42:13.23<\/span><\/div>\n<div class=\"message\"> \u3082\u3046\u793e\u4f1a\u73fe\u8c61\u3067\u3059\u308f\u3053\u308c\u306f<\/div>\n<div id=\"ID13\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">13<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:42:17.88<\/span><\/div>\n<div class=\"message\"> \u5168\u7136\u5408\u3063\u3066\u306a\u304f\u306a\u3044\u304b<\/div>\n<div id=\"ID15\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">15<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:46:41.33<\/span><\/div>\n<div class=\"message\"> \u30b7\u30e3\u30c3\u30bf\u30fc\u30c1\u30e3\u30f3\u30b9\u4ee5\u5916\u3084\u3063\u3066\u306d\u3048<\/div>\n<div id=\"ID16\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">16<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:49:32.43<\/span><\/div>\n<div class=\"message\"> \u30b9\u30b4\u3044\u306a<br \/>\n\u3053\u3093\u306a\u306e\u306b\u666e\u901a\u306b\u4f7f\u308f\u308c\u308b\u3063\u3066<\/div>\n<div id=\"ID17\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">17<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:50:03.20<\/span><\/div>\n<div class=\"message\"> \u3053\u308c\u306f\u304b\u308f\u3044\u3044&#128522;<\/div>\n<div id=\"ID18\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">18<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:51:57.56<\/span><\/div>\n<div class=\"message\"> \u304a\u7389\u30c9\u30e9\u30e0\u3044\u3044\u306a<\/div>\n<div id=\"ID19\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">19<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:52:13.71<\/span><\/div>\n<div class=\"message\"> \u308f\u3056\u308f\u3056\u4f5c\u3063\u3066\u304f\u308c\u305f\u306e\u304b<\/div>\n<div id=\"ID20\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">20<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:53:34.71<\/span><\/div>\n<div class=\"message\"> \u30d4\u30f3\u30b0\u30fc\u306e\u59b9\uff1f\u5f1f\uff1f\u30ab\u30ef\u30a4\u30a4\u306d<\/div>\n<div id=\"ID21\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">21<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:55:50.83<\/span><\/div>\n<div class=\"message\"> \u9854\u8272\u306e\u60aa\u3044\u30da\u30f3\u30ae\u30f3\u3060\u306a<\/div>\n<div id=\"ID22\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">22<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 08:57:15.88<\/span><\/div>\n<div class=\"message\"> \u3053\u308c\u306f\u5b50\u4f9b\u305f\u3061\u3082\u30a2\u30e2\u30fc\u30ec\u8e0a\u308b\u3088\u3046\u306b\u306a\u308a\u305d\u3046<\/div>\n<p><font size=\"2\" color=\"gray\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/font><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4711155436491779\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- hp_square11 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4711155436491779\"\n     data-ad-slot=\"2319258571\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div id=\"ID23\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">23<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:01:23.17<\/span><\/div>\n<div class=\"message\"> \u305d\u3046\u3044\u3084DA PUMP\u3055\u3093\u306f\u6f14\u3063\u3066\u304f\u308c\u306a\u3044\u306e\u304b\u306a<\/div>\n<div id=\"ID25\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">25<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:04:58.14<\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"> <span class=\"anchor_a__u8T8Q\">>>23<\/span><br \/>\nM\u30b9\u30c6\u306e\u6642\u30c8\u30e2\u304c\u30a4\u30f3\u30b9\u30bf\u3067\u4e0a\u3052\u3066\u304f\u308c\u305f\u3088 <\/div>\n<div id=\"ID32\" ><\/div>\n<div class=\"meta\" style=\"margin-left:20px\"><span class=\"postid\">32<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:26:08.51<\/span><\/div>\n<div class=\"message\" style=\"margin-left:20px\"> <span class=\"anchor_a__u8T8Q\">>>25<\/span><br \/>\n\u898b\u9003\u3057\u3066\u305f<br \/>\nthx <\/div>\n<div id=\"ID24\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">24<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:03:25.06<\/span><\/div>\n<div class=\"message\"> \u6620\u50cf\u5168\u7136\u95a2\u4fc2\u306a\u3044\u3058\u3083\u3093<\/div>\n<div id=\"ID26\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">26<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:10:33.60<\/span><\/div>\n<div class=\"message\"> \u30cf\u30ed\u30e1\u30f3\u3053\u308c\u308f\u304b\u3089\u3093\u3060\u308d<\/div>\n<div id=\"ID27\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">27<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:11:34.60<\/span><\/div>\n<div class=\"message\"> \u3053\u308c\u306f\u30a6\u30a9\u30ec\u30b9\u3068\u30b0\u30eb\u30df\u30c3\u30c8\u304c\u9ed9\u3063\u3066\u306a\u3044\u306a<\/div>\n<div id=\"ID28\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">28<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:13:34.30<\/span><\/div>\n<div class=\"message\"> \u591a\u5206YouTube\u306e\u52d5\u753b\u518d\u751f\u6570\u306e7\u5272\u306f\u30d9\u30c8\u30ca\u30e0\u3068\u30a4\u30f3\u30c9\u3060\u308d\u3046<br \/>\n5\u5e74\u524d\u306b\u3082\u3084\u3063\u3066\u3093\u3060\u3088\u306a<br \/>\n<a href=\"https:\/\/imgur.com\/ruchCgL.jpeg\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/imgur.com\/ruchCgL.jpeg\" width=640><\/a><\/div>\n<div id=\"ID29\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">29<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:19:53.83<\/span><\/div>\n<div class=\"message\"> \u30aa\u30c3\u30b5\u30f3\u3060\u3051\u306925\u5e74\u4ee5\u4e0a\u524d\u306e\u30d4\u30f3\u30ac\u3068\u30ed\u30d3\u306e\u30ac\u30c1\u30e3\u30ac\u30c1\u30e3\u6301\u3063\u3066\u308b<\/div>\n<div id=\"ID30\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">30<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:21:43.41<\/span><\/div>\n<div class=\"message\"> \u30d4\u30f3\u30b0\u30fc\u61d0\u304b\u3057\u3044w<br \/>\n\u30da\u30f3\u30ae\u30f3\u30ad\u30e3\u30e9\u306f\u3053\u308c\u3068\u30a4\u30ef\u30c8\u30d3\u30da\u30f3\u30ae\u30f3\u3068\u30b5\u30f3\u30c8\u30ea\u30fc\u306e\u304c\u51fa\u3066\u304f\u308b\u4e16\u4ee3<\/div>\n<div id=\"ID31\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">31<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 09:24:36.40<\/span><\/div>\n<div class=\"message\"> \u30d4\u30f3\u30ac\u53ef\u611b\u3059\u304e\u308b<\/div>\n<div id=\"ID33\" ><\/div>\n<div class=\"meta\"><span class=\"postid\">33<\/span><span class=\"postusername\">\u540d\u7121\u3057\u52df\u96c6\u4e2d\u3002\u3002\u3002<\/span><span class=\"date\">2026\/05\/03(\u65e5) 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