{"id":514708,"date":"2026-03-19T19:03:17","date_gmt":"2026-03-19T10:03:17","guid":{"rendered":"https:\/\/hpupdate.info\/?p=514708"},"modified":"2026-03-20T22:03:27","modified_gmt":"2026-03-20T13:03:27","slug":"post-0-9722","status":"publish","type":"post","link":"https:\/\/hpupdate.info\/?p=514708","title":{"rendered":"\u3010\u52d5\u753b\u3011\u300aOCHA NORMAL\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300b\u7279\u5225\u7de8 OCHA NORMA \u2715 \u30ab\u30fc\u30dc\u30f3\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u3092\u8003\u3048\u305f\u304a\u8336"},"content":{"rendered":"<div class=\"message\">\n<style>.embed-container { position: relative; padding-bottom: 1%; padding-top: 0px; overflow: hidden; max-width: 100%; height: auto; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe src=\"https:\/\/www.youtube.com\/embed\/BIbGrTPdcQM\" frameborder=0 allowfullscreen><\/iframe><\/div>\n<p><\/br><\/p>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u9759\u5ca1\u306e\u304a\u8336\u8fb2\u5bb6\u306e\u65b9\u3068\u304a\u4ed5\u4e8b\u3057\u305f\u3053\u3068\u3042\u308a\u307e\u3059\u304c\u3001\u8015\u4f5c\u653e\u68c4\u5730\u306f\u6700\u8fd1\u7279\u306b\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001OCHA NORMA\u306e\u7686\u3055\u3093\u304c\u3053\u3046\u3057\u3066\u95a2\u308f\u3063\u3066\u304f\u308c\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\uff01<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=734\">12:14<\/a> \u8ecd\u624b\u7a81\u304d\u7834\u3063\u305f\u59eb\u826f\u3005\u306e\u30cd\u30a4\u30eb\u304c\u7460\u7483\u304b\u3089\u9271\u77f3\u3068\u52d8\u9055\u3044\u3055\u308c\u308b\u306e\u597d\u304d\u3059\u304e\u308b\u3001\u3001\u3001<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u653e\u7f6e\u3055\u308c\u305f\u8336\u306e\u6728\u3092\u898b\u3066\u300c\u98df\u3079\u3089\u308c\u308b\uff1f\u300d\u3063\u3066\u8a00\u8449\u304c\u51fa\u3066\u304f\u308b\u306e\u304a\u3082\u308d\u3044<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u571f\u3092\u89e6\u3063\u3066\u7206\u7b11\u3057\u3066\u308b\u308b\u308a\u304d\u3089\u304c\u5e73\u548c\u3059\u304e\u3066\u6700\u9ad8\u3060\u3063\u305f\u266a<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u571f\u3092\u611f\u3058\u3066\u308b\u308b\u308a\u304d\u3089\u3089\u5fae\u7b11\u307e\u3057\u304f\u3066\u53ef\u611b\u3059\u304e\u308b&#x1f62d;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=328\">5:28<\/a> \u8336\u7551\u79fb\u52d5\u304d\u3089\u3089\u3001\u53ef\u611b\u3059\u304e\u308b\uff01\uff01\uff01&#x1f62d;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30e1\u30f3\u30d0\u30fc\u304c\u304b\u308f\u3044\u304f\u3066\u3001\u7652\u3055\u308c\u307e\u3059\u3002<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u3081\u3063\u3061\u3083\u30ab\u30c3\u30c8\u3055\u308c\u3066\u3066\u30ef\u30ed\u30bf&#x1f923;OCHANORMA\u306e\u307f\u3093\u306a\u98df\u30ec\u30dd\u4e0a\u624b\u3044\u3057\u3001\u98df\u3079\u3066\u308b\u3068\u3053\u308d\u304b\u308f\u3044\u3044\u304b\u3089\u3001\u64ae\u308c\u9ad8\u3042\u3063\u305f\u3093\u3058\u3083\u306a\u3044\u304b\u3068\u601d\u3046\u3051\u3069&#x1f602;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u4f55\u3067\u7a74\u6398\u3063\u3066\u690d\u3048\u308b\u3060\u3051\u3084\u306e\u306b\u3001\u3053\u3093\u306a\u306b\u53ef\u611b\u304f\u3066\u304a\u3082\u308d\u3044\u3093\u3084\u30fc\uff01\uff1f&#x1f923;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u571f\u3092\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u611f\u3058\u308b\u59eb\u826f\u3005\u9762\u767d\u3059\u304e\u308bwwww<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u30ab\u30fc\u30dc\u30f3\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u3092\u8003\u3048\u306a\u304c\u3089\u304a\u8336\u3092\u98f2\u307f\u307e\u3059\uff01\uff01\uff01\uff01\uff01\uff01\uff01\uff01\uff01\uff01<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=722\">12:02<\/a> \u9759\u304b\u306b\u571f\u3092\u611f\u3058\u3066\u308b\u30eb\u30ea\u30ad\u30e9\u3002\u7a81\u7136\u59eb\u826f\u3005\u306e\u8ecd\u624b\u304b\u3089\u98db\u3073\u51fa\u3066\u308b\u30cd\u30a4\u30eb\u306b\u7206\u7b11\u3059\u308b2\u4eba\u304c\u611b\u304a\u3057\u3044\uff01&#x1f606;&#x1f44d;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=633\">10:33<\/a> \u672c\u80fd\u3067\u3066\u3053\u306e\u539f\u7406\u3092\u3046\u307e\u304f\u4f7f\u3048\u3066\u3057\u307e\u3046\u307f\u3063\u3061\u3083\u3093\u7b11<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u307f\u3093\u306a\u53ef\u611b\u304f\u3066\u9762\u767d\u304f\u3066\u697d\u3057\u304f\u3066\u30b5\u30a4\u30b3\u30fc&#x1f639;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u304d\u3089\u308a\u3093\u306e\u8ecd\u624b\u306e\u304f\u3060\u308a\u9762\u767d\u3059\u304e\uff57\uff57\uff57<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">1\u3070\u30fc\u3093\uff01\u306e\u307f\u304f\u3061\u3083\u3093\u304b\u308f\u3044\u3059\u304e\u3060\u308d<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u85e4\u679d\u304b\u3001\u3053\u306e\u5f53\u305f\u308a\u306b\u306f\u3064\u307e\u604b\u3068\u8a00\u3046\u3001\u91ce\u5916\u30d5\u30a7\u30b9\u306e\u8056\u5730\u304c\u6709\u3063\u305f\u3093\u3060\u3088\u306a\u3042\u3002\u4f55\u56de\u3082\u901a\u3044\u307e\u3057\u305f\u3002<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u8336\u306f\u4e00\u5e74\u3067\u5c11\u91cf\u306a\u304c\u3089\u6458\u3081\u308b\u3088\u3046\u306a\u306e\u3067\u3001\u6765\u5e74\u3082\u3057\u304b\u3057\u305f\u3089\u3042\u306e\u533a\u753b\u3067\u6458\u3093\u3060\u304a\u8336\u3092\u98f2\u3081\u305f\u308a\u3001\u88fd\u8336\u306b\u643a\u308f\u308c\u305f\u308a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\uff01<br \/>\u7f8e\u5473\u3057\u3044\u304a\u8336\u306b\u80b2\u3061\u307e\u3059\u3088\u3046\u306b\uff01<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u3053\u306e\u9593\u30bf\u30b3\u3061\u3083\u3093\u3068\u30d1\u30f3\u30c0\u3055\u3093\u306e\u52d5\u753b\u304c\u4e0a\u304c\u3063\u3066\u305f\u3057\u3001\u4e09\u5cf6\u306f\u30d3\u30e8\u306e\u8056\u5730\u3060\u3057\u3001\u9759\u5ca1\u770c\u6765\u3066\u308b\u306d<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u6765\u305f&#x2764;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=740\">12:20<\/a> \u3053\u306e\u30b3\u30f3\u30d3\u610f\u5916\u3068\u73cd\u3057\u3044\u3088\u306a<br \/>\u30aa\u30c1\u30e3\u30a6\u30b1\u3082\u307e\u3060\u306a\u3044\u7d44\u307f\u5408\u308f\u305b<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=54\">0:54<\/a> \u308b\u307f\u308a\u30fc\u304f\u306e\u4f9b\u7d66\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u304a\u3044\u3057\u305d\u3046&#x1f375;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\"><a href=\"https:\/\/www.youtube.com\/watch?v=BIbGrTPdcQM&amp;t=580\">9:40<\/a>\u3042\u305f\u308a\u306e\u7aaa\u7530\u4e03\u6d77\u3061\u3083\u3093\u3001\u304a\u6c7a\u307e\u308a\u306e\u304f\u3060\u308a&#x1f602;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u6700\u521d\u306e\u98df\u4e8b\u4e2d\u306e\u69d8\u5b50\u304c\u898b\u3089\u308c\u308b\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u30ba\u30ab\u30c3\u30c8\u7248\u306f\u306a\u3044\u306e\u3067\u3059\u304b\u6ce3<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u3082\u3082\u3082\u6398\u308b\u6642\u3088\u308d\u3051\u3066\u308b(\u7b11)<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">&#x1f375;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">OCHA NORMA\u7523\u306e\u304a\u8336&#x1f375;\u3001\u5168\u56fd\u767a\u58f2\u3055\u308c\u308c\u3070\u3044\u3044\u3067\u3059\u306d\u3002\u2026\u2026\u304a\u8336&#x1f375;\u30ce\u30eb\u30de\u9054\u6210!!\u3001\u3063\u3066\u611f\u3058\u3067\u3002&#x1f602;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u5bd2\u3044\u4e2d\u307f\u3093\u306a\u671d\u65e9\u304f\u304b\u3089\u9811\u5f35\u3063\u305f\u306d\u3048&#x1f600;\u59eb\u826f\u3005\u306e\u722a\u304c\u5fc3\u914d&#x1f605;<\/div>\n<div class=\"meta\"><span class=\"postusername\">\u540d\u7121\u3057\u3055\u3093<\/span><\/div>\n<div class=\"message\">\u5c06\u6765\u7684\u306b\u3001\u8336\u8449\u3092\u3053\u306e\u30a4\u30e9\u30b9\u30c8\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3067\u901a\u8ca9\u3057\u3066\u304f\u308c\u305f\u3089\u3044\u3044\u306a\u3041\u3002<br \/>\u65e5\u672c\u8336\u3081\u3063\u3061\u3083\u98f2\u3080\u3093\u3067\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u540d\u7121\u3057\u3055\u3093 \u9759\u5ca1\u306e\u304a\u8336\u8fb2\u5bb6\u306e\u65b9\u3068\u304a\u4ed5\u4e8b\u3057\u305f\u3053\u3068\u3042\u308a\u307e\u3059\u304c\u3001\u8015\u4f5c\u653e\u68c4\u5730\u306f\u6700\u8fd1\u7279\u306b\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001OCHA NORMA\u306e\u7686\u3055\u3093\u304c\u3053\u3046\u3057\u3066\u95a2\u308f\u3063\u3066\u304f\u308c\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\uff01 \u540d\u7121\u3057\u3055\u3093 12:14 \u8ecd\u624b\u7a81\u304d\u7834\u3063\u305f\u59eb\u826f\u3005\u306e\u30cd\u30a4 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":514709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[726],"tags":[727],"class_list":["post-514708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ochanorma","tag-ochanorma"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/hpupdate.info\/wp-content\/uploads\/2026\/03\/sddefault_20260319190317.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts\/514708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=514708"}],"version-history":[{"count":0,"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/posts\/514708\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=\/wp\/v2\/media\/514709"}],"wp:attachment":[{"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=514708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=514708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hpupdate.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=514708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}